To read a pdf version of the fourth edition of alcoholics anonymous. The 12 steps of aa alcoholics anonymous,translated spanish. In this step we admit to god, to ourselves, and to another human being the exact nature of our wrong. Helping others newcomers is the foundation stone of your recovery. Many people use a sponsor to help them through the process. There is a saying in the 12step programs that recovery is a process, not an event. The purpose and plan of this guide 3 input of the big book and the twelve steps notwithstanding the smiths vital role, it was the basic text of alcoholics anonymous affectionately called. Aa program participants follow a set of recovery steps to achieve and maintain abstinence from alcohol. Anonymous aa, with primary emphasis given to steps 1 though 5.
If you have a drinking program, you should consider joining a 12 step program such as alcoholics anonymous. Videos or graphic images may not be downloaded, copied or duplicated without the express written permission of alcoholics anonymous world services, inc. But scarcely any step is more necessary to longtime sobri. For me, and for many other aa members who have used the worksheets, the 4th step worksheets contained in this book have proved to be a valuable tool to accomplishing this inventory step. For more help, dont miss our guides to the 12 steps the twelve steps. Whether youre working the 12 steps of alcoholics anonymous aa, narcotics anonymous na, alanon, or any other program, the most difficult of all the steps probably step 5. Twelve step facilitation therapy manual national institute on. The big book and a study guide of the 12 steps of aa.
These guides are meant to be used by na members at any stage of recovery, whether its our first time through the steps or weve been living. We admitted we were powerless over alcoholthat our lives had become unmanageable. You are able to rid yourself of isolation and loneliness. The alcoholics anonymous aa 12step recovery program is a free treatment program for people suffering from alcohol abuse and addiction. You could even find yourself with a new understanding andor awakening. Following the forewords, there appears a section called the doctors opinion. Step five admitted to god, to ourselves, and to another human being the exact nature of our wrongs. We sit in silent meditation together, hear a talk by one of our members, and share our re. Work in big book alcoholics anonymous, 12 steps and 12. A study of step 5 of the 12 steps program verywell mind. Bob used these 4 absolutes as yardsticks, to measure decisions. Here we turn outward toward our fellow alcoholics who are still in distress. The twelve step program big book guide big book sponsorship.
The 12 steps of alcoholics anonymous 2 introduction 3 study and practice 3 your group 4 working with a sponsor or buddy 5 guide to this guide 5 how a session may go 6 example of group format 9 part i session 1 through session 7 11. A twelve step workbook al kohallek goes stepping contents title page preface 3. Steps by the big book step 5 steps by the big book. Step five is difficult but neces sary to sobriety and peace of mind. Resources 12 step online online aa meetings and 12. You have worked the previous eleven steps and you have come to number twelve. There are some differences that are subtle and some that are more straightforward. The twelve step program big book sponsorship 12 step. It isnt just about addressing your drinking at this point. These12 step worksheets assist working 12 steps on step 7, step 7 of 12 steps helped by 12 step worksheets. Alcoholics anonymous learn about the 12 steps of aa. Aa are the original 12 steps that were designed for those fighting with alcoholism. The narcotics anonymous step working guides unfamiliar, we should feel free to make use of a dictionary. Aa, na, al anon, na, alateen, naranon translated aa 12 steps, and our history of the 12 steps page in many world languages.
Step five 55 admitted to god, to ourselves, and to another human being the exact nature of our wrongs. The big book and a study guide of the 12 steps of aa kindle edition by wilson, bill, silkworth, william. Workbooks for working the 12 step program of recovery. Fifth step guide step 5 admitted to god, to ourselves, and to another human being the exact nature of our wrongs. Aas twelve step program is built on a foundation of spiritual. Without fearless admission of defects, few could stay sober. Use features like bookmarks, note taking and highlighting while reading the big book and a study guide of the 12 steps of aa. Pdf version based upon the text of the windows help version. The manual is intended as a the manual is intended as a supplementary tool to help counselors facilitate and enhance the contemplation and. Home read the big book and twelve steps and twelve traditions. Download pamphlets and handouts to use in big book group sessions our workbook companion to alcoholics anonymous 12 steps of recovery from alcoholism and addiction is called steps by the big book. Here are the 12 steps of alcoholics anonymous, with an explanation of the significance of each step. The 12 steps of aa has changed so much for alcoholics all over the world. When it comes to ego defl ation, few steps are harder to take than five.
This step helps ease the anxiety, depression and irritability of hiding the worst parts of you. The aa 12 steps are a very popular program for alcoholics who want to stop drinking. You are also asked to spread the message, often through behavior and actions. Aa the original way 12 step guide aa the original way group. Fifth step prayer higher power, my inventory has shown me. This step, like step seven, can be difficult for agnostic and atheist participants, but even the most devout members of alcoholics. Narcotics anonymous basic text, chapter 4step 5 this may be one of the most challenging steps we face in our recovery process, but it can also be one of the most fulfilling in terms of removing us from our isolation. Alcoholic anonymous step five is often called confession.
Defined 12 step information and history for 12 step programs. This step follows a written inventory of our wrongs and it is critical to share this as soon as possible. Printable 12 steps of alcoholics anonymous free pdf. This also has been kept intact, just as it was originally written in 1939 by the late dr. Na is a version that narcotics anonymous has developed for those fighting with drug addiction. The 12steps and 12 traditions1 the world famous eye opener. Spanish 12 steps chinese 12 steps japanese 12 steps german 12 steps french 12 steps russian 12 steps. Fifth step guide step 5 admitted to god, to ourselves, and. Step twelve having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs. For further study, it is suggested that you get a copy of the big book of alcoholics anonymous. This is the one that asks us to admit our wrongs and to do so in front of our higher power and another person.
If you prefer you can use our jpeg version instead high resolution low resolution. Questions from the 12 and 12 text step eight 91 we made a list of all persons we had harmed, and became willing to make amends to them all. Step ten marked the first in a series of what are called maintenance steps, those that you continue working daily. By no means can his book be used to replace aas big book, the 12 and 12 or any other aspect of aa. Whereas step ten kept you mindful of yourself, step eleven changes the focus to god, or your chosen higher power. The in him we recover meeting is for alcoholics in all stages of recovery and christians in all stages of their walk with. We provide this study guide based on personal experience to help those following aa s 12 steps as outlined in the original big book, alcoholics anonymous aa. Step three 34 made a decision to turn our will and our lives over to the care of god, as we understood him. Download it once and read it on your kindle device, pc, phones or tablets. Having had a spiritual awakening as the result of these steps, we tried to.
Admitted to god, to ourselves, and to another human being the exact nature of. Understanding step 4 of the 12 steps verywell mind. Our notes, commentary, and genderinclusive changes are formatted in italics. This is the official website of the general service office g. Now is the time that you commit to continuing to work the steps and to apply them to every part of your life. This is the 7th print of the twelve steps and twelve traditions, this book deals with the. Steps 4 and 5 are not meant generate a major cathartic event facilitated by a sponsor. As with many twelve step meetings, we are a diverse group of people. Silkworths original statement, there have been added, in the. Love, purity, unselfishness and honesty can be used here as well.
145 527 1359 852 313 643 354 609 150 308 210 901 581 520 877 176 610 130 235 381 691 1074 936 1141 225 1205 210 919 1244 786 529 699 704 1228 357 951